New short video up! Show some support with a LIKE and SUBSCRIBE ! -TAI
Watch “Welcome to steps of Tai” on YouTube
Wanted to end 2016 and start 2017 with something fun, a short intro of my youtube channel. Steps with Tai… Read more Watch “Welcome to steps of Tai” on YouTube
Coming soon! Monday, November 7 2016
The Most Anticipated Players to Look for on the Semifinal
Copa America: The Best Players of the Copa America Semi-final … Read more The Most Anticipated Players to Look for on the Semifinal
4 Habits you Need to Have to be Healthy And Happy
In the past years I realized that many thing can bring you happiness, however when you eat Healthy, exercise 3-4… Read more 4 Habits you Need to Have to be Healthy And Happy
NIKE: The Best of 2015 and The New of 2016
As I mentioned on my other blog post, people workout for different reasons, one is to look good. People… Read more NIKE: The Best of 2015 and The New of 2016
Social Media and Fitness: For the Good
In the last three years we have seen an increase of fitness trends on social media. Years ago, people had… Read more Social Media and Fitness: For the Good
Top 5 Female and their Achievements in Sports
“Any time you take a non-traditional path there are going to be bumps in the road because nobody smoothed them… Read more Top 5 Female and their Achievements in Sports
The things we do alone
“I confess,one of my fears is to eat alone” I understand that everyone needs some time alone, however it might… Read more The things we do alone
Game on Girlfriends!
I have been to different sports events, specially soccer games, and sometimes it just doesn’t work as expected! The relationship… Read more Game on Girlfriends!